The Pilates reformer in action today with these amazing ladies
Strength with stretch and control!
Teacher training today on the armchair - amazing to rehab shoulder movement amongst other things but Amanda loves it for her upper back too! ❤️❤️
New for ‘22
From April there is a small schedule change & a couple of new additions to our timetable. Live online now to book or give us a call 01384 376533
Whatever your goal is we can help you to achieve it. Want to be able to bend over to put your socks on 🧦? Tired of the niggles in your back/hips …? Feel your posture slipping 🧍♀️🧍? Achy after being tied to your desk/car? Improve your sporting activities 🏃♂️⛷🚴🏻♀️? #supplespine #flexibilit...Read More
Only one place left with Becky at 11 am tomorrow morning
You don’t have to be great to start but you do have to start to be great!
With that in mind we have an amazing introductory offer for January - 1x private lesson ➕1x equipment class ➕ 1x Mat class = £46 🙌👏🏻.
If you’re not sure where to start this package let’s you experience a Classical Pi...
- Lorna NI have been attending Stourbridge Pilates Rooms with Becky for nine months to try and improve my muscular strength and balance as I have Multiple Sclerosis. Becky is a great teacher, very encouraging and honest. Her instruction is clear, precise and also a little bit picky 😜 to make sure the correct position is achieved! I find that her classes are fun but most importantly I am feeling good improvement with increased strength, more confidence with walking and better balance something I didn’t think was possible after battling with MS for 23 years. I would recommend Becky as a highly qualified and experienced Pilates instructor who is dedicated to her profession. Lorna
- Tony DI have been attending for 4 months now, what an amazing place, the staff are professional, knowledgeable and SO helpful. I can feel and see the improvements with my back, so clearly, I can only see my condition improving with my attendance. I have private sessions with Carrie and she is the most patient person in the world. I can only say good things, if you have any issues, please call them, they Will help.
- Rob FI have been attending Stourbridge Pilates Rooms since it opened. The staff are all professional and passionate about Pilates. All the classes are great but not impersonal that you still get knowledgeable and targeted instruction that you wouldn't get at a larger gym, there is no hiding at the back of the class here. For even more individual I instruction I book the private sessions which allow you to really focus on your own requirements. For more experienced clients there are open sessions which allow even more flexibility for booking and coming out of lockdown I found these very useful.