Start your day with Pilates for the ultimate in wake-up sessions that will set you up for the rest of the day. Get your joints and muscles moving and the blood and oxygen flowing for the ultimate wake up!

There's nowhere to hide in the roll over on the mat! The strength and flexibility in this exercise go hand in hand. Here's Becky our Studio Owner performing the full roll over.

Why we are proud to be classical! Read more about what makes Classical Pilates classical and some differences between us and the more modern ‘take’ on contrology!

Passionate about Pilates and eager to kickstart your career in a supportive and dynamic environment? Our Classical Pilates Studio is looking for a motivated and enthusiastic Junior Member to join our growing Team! Perfect for someone who loves Pilates, has excellent communication skills and enjoys helping others achieve their fitness goals. No prior experience required, just a positive attitude and a willingness to learn. Apply now and start your journey with us!

Our Spring timetable at Stourbridge Pilates rooms includes lots of new classes both on the mat and also on the classical reformers.