“Pilates is complete coordination of body, mind and spirit.”

Our services

Sophie teaching 2 clients the swan dive exercise on the low mat

MAT CLASSES

With a maximum of 8 people per class you’ll not be lost in the crowd. Use our classical high mats to give you a bit of help when required. We often use some of the small pieces of apparatus so look out for the magic circles and barrels! Chose from beginner, intermediate and advanced levels.

55 mins |  from £8  

Carrie, Junior Teacher, can be seen assisting Karl (a runner) to stretch his hips and legs on the ladder barrel

PRIVATE LESSON

A truly bespoke session as Joseph Pilates intended. Work 1:1 with the teacher in a tailor made session to get the most out of your hour. Maybe share the session with a friend for double the fun.

55 mins |  from £30

Nic, Senior Teacher, at Stourbridge Pilates Rooms giving a hands on cue to a client during the mermaid exercise on the reformer. Carrie can be seen assisting a client in the background

EQUIPMENT CLASSES

Chose from reformer classes, chairs classes and tower classes or a mixture of all of them in our equipment classes. With no more than 5 people per class you won’t be starved of attention. Chose from beginner, intermediate and advanced levels. 

55 mins |  from £16 

Becky providing a hands on cue for Nic as she does an exercise on the reformer

WORKSHOPS & TEACHER TRAINING

Coming Soon

Questions before getting started? Get in touch.