As the year winds down, December is the perfect time to pause, reset and rejuvenate. We invite you to experience the profound serenity of our end-of-year deep relaxation sound bath session with the amazing Victoria.
A symphony of healing sounds
In this unique session, you will find a place of deep relaxation & tranquillity. Victoria will guide you through a soothing experience using the crystal singing bowls, chimes, Tibetan moon bowl & other wonderful soothing sounds. The live sounds will wash over you creating an ambiance of serenity & healing.
Rest, relax & reconnect
This practice provides a precious opportunity to rest & soothe both body & mind. It's a chance to embrace deep healing & find your own sanctuary within. Throughout the session you'll be gently led through a meditation complemented by the live sounds that will transport your mind into a dream-like state.
Healing on a profound level
The power of this practice lies in its ability to facilitate healing on a cellular level. The vibrations & harmonious sound waves from the instruments will harmonize with your brain waves, gradually guiding you through the layers of consciousness. When the body reaches a state of complete relaxation, it can engage in profound healing. When the Theta brainwaves become active both the mind & emotional state can find restoration.
Open arms of welcome
Whether you're seeking a moment of profound rest, struggling with a busy mind, experiencing sleep difficulties or battling anxiety or stress you are warmly welcomed.
A cocoon of comfort
Please note this is not a physical practice. Participants will lie down wrapped in snug blankets, cocooned in warm layers.
This end-of-year deep relaxation sound bath is one of the most incredible healing practices you'll encounter. Its the perfect antidote for a busy mind, making it the ideal gift to yourself as the year comes to a close. Take this hour to honour yourself, to recharge & to reconnect.
BRING AS MANY CUSHIONS, BLANKETS, SLEEPING BAGS AS YOU LIKE TO CREATE A WARM AND COZY NEST