Classical Pilates isn’t just another on-trend workout; it’s a transformative journey that connects your body, mind, and spirit. Through mindful movement and precise control, Classical Pilates helps you build strength, improve flexibility, and foster self-awareness.

In today’s chaotic world, Classical Pilates offers a sanctuary where physical fitness meets mental clarity. It’s about more than toning your muscles—it’s about finding balance and resilience, both on the mat and in life. Whether you’re new to the practice or a seasoned enthusiast, the benefits are undeniable.

Ready to feel stronger, calmer, and more connected? Discover why we love Classical Pilates!

Start your day with Pilates for the ultimate in wake-up sessions that will set you up for the rest of the day. Get your joints and muscles moving and the blood and oxygen flowing for the ultimate wake up!

There's nowhere to hide in the roll over on the mat! The strength and flexibility in this exercise go hand in hand. Here's Becky our Studio Owner performing the full roll over.

Consistency is key with all fitness and Pilates is no different

Why we are proud to be classical! Read more about what makes Classical Pilates classical and some differences between us and the more modern ‘take’ on contrology!

Passionate about Pilates and eager to kickstart your career in a supportive and dynamic environment? Our Classical Pilates Studio is looking for a motivated and enthusiastic Junior Member to join our growing Team! Perfect for someone who loves Pilates, has excellent communication skills and enjoys helping others achieve their fitness goals. No prior experience required, just a positive attitude and a willingness to learn. Apply now and start your journey with us!

Our Spring timetable at Stourbridge Pilates rooms includes lots of new classes both on the mat and also on the classical reformers.

Ruths Pilates Story. Her journey from back pain to surgery and then to Pilates.

Our Client Angie in the Studio in 2023 following her amazing transformation! Read all about her transformation story in our latest blog post and keep an eye on socials for more Angie information coming soon.

End of day stretch and move in 5 simple steps